Yoga

By E. C. Andrews

Book Overview

Yoga has both a mental and physical component, and, for some, even a spiritual one Yoga poses throughout the school day are becoming more common from daycare to pre-K and into elementary school--and this book is great place to start for those looking to learn even more With approachable suggestions on getting started, full-color photographs to aid understanding, as well as ways yoga can be used to calm the body and mind, this title is vital for classrooms and individuals alike.

• Format: Library Binding
• Language: English
• ISBN: 1978541171
• ISBN13: 9781978541177
• Release Date: July 2024
• Publisher: Enslow Publishing
• Length: 24 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 8.0" x 8.1"
• Age Range: 7 to 9 years
• Grade Range: Grades 2 to 4