Yoga With Me: A Beginners Guide to Yoga, Meditation & Mindfulness

By Rosa Padilla

Yoga With Me is a guide to strengthening your relationship with ones self through the ancient art of Yoga. By using this step-by-step introductory manual, you will gain the knowledge of yoga poses and techniques to care for your mind, body and soul.
This guide is user friendly and will help aid in your journey through self-care!
Now let's get this body in motion and Yoga With Me!

• Format: Paperback
• Language: English
• ISBN: 1735528617
• ISBN13: 9781735528618
• Release Date: January 2023
• Publisher: Rosa Padilla
• Length: 40 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.1" x 8.0" x 10.0"