Yoga over 50 DVD - Workout Video with 8 Routines, including routines for Seniors

Starring: Barbara Benagh

Stay fit, healthy and flexible with this comprehensive yoga DVD specifically designed for those over 50. These 8 routines will help build strength, increase flexibility, promote calmness and improve... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: January 2013
• Publisher: Body Wisdom
• Director: Michael Wohl
• Starring: Barbara Benagh
• Number of Disks: 1
• Other Video Info: NTSC
• Weight: 0.17 lbs.