Yoga Notes

By Carrie Pedersen Hudak

From the first essay: Just PracticeWhen I tell people I am a yoga teacher, they often say, I could never do yoga. I can't even touch my toes. Great, I say, you are already practicing awareness, that's part of the practice. Can you breathe? If you can breathe, then you can do yoga.

• Format: Paperback
• Language: English
• ISBN: 1494330954
• ISBN13: 9781494330958
• Release Date: November 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 80 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"