Kj re barn, julen er en spesiell tid p ret n r lysene skinner sterkere, sn en faller mykt, og hjerter fylles av h p og varme. I denne boken skal vi m te julenissen selv. Men denne gangen forbereder han ikke bare gaver - han praktiserer ogs yoga Yoga hjelper ham holde seg sterk, fleksibel og glad, slik at han kan dele glede med alle verdens barn p julaften. Kanskje du kan f lge med og pr ve noen positurer med ham. P den m ten kan du f le julemagien i kroppen, fred i sinnet og glede i hjertet. La oss starte eventyret sammen. God jul og en god yogareise
Dear children, Christmas is a special time of year when the lights shine brighter, the snow falls softly, and hearts are filled with hope and warmth. In this book, we will meet Santa himself. But this time he is not only preparing gifts - he is also practicing yoga Yoga helps him stay strong, flexible, and happy, so that he can share joy with all the children of the world on Christmas Eve. Maybe you can follow along and try some poses with him. That way you can feel the Christmas magic in your body, peace in your mind, and joy in your heart. Let's begin the adventure together. Merry Christmas and happy yoga journey
This book has been translated into more than 35 languages