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Dbt Workbook for Anxiety: Dialectical Behavior ...

Edition Description

Ease your anxiety with simple exercises based in dialectical behavior therapy

Good news--it's possible to find relief from your anxiety and begin to flourish. This insightful workbook helps you manage your stress by introducing dialectical behavior therapy (DBT)...

Edition Details

Format:Paperback

Language:English

ISBN:1638784736

Format: Paperback

Condition:

14.09

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Dbt Workbook for Anxiety: Dialectical Behavior ...

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