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Mindfulness for Teen Anxiety: A Practical Guide...

Edition Description

Help teens soothe their anxiety with the power of mindfulness

Show teens how changing the way they think about their problems can help them overcome their worries. This anxiety-busting guide introduces teens to the concept of mindfulness--the practice of being...

Edition Details

Format:Paperback

Language:English

ISBN:1638783829

Format: Paperback

Condition:

6.29

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Mindfulness for Teen Anxiety: A Practical Guide...

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