Low-Sodium Meal Prep Cookbook: 6 Weeks of Easy, Flavorful Make-Ahead Meals

By RD MS Ayla Shaw

Book Overview

6 weeks of make-ahead meals to jump-start your low-sodium diet

Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you'll be able to turn a few hours of prepping into a full week's worth of meals, ready to reheat and serve.

What sets this book apart from other low-sodium cookbooks:

Low sodium made simple--Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great. 6 weeks of meals--Avoid the question of "What am I going to eat?" with 6 full menus, each covering 7 days' worth of breakfasts, lunches, and dinners. For any home cook--Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers.

Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.

• Format: Paperback
• Language: English
• ISBN: 1638070415
• ISBN13: 9781638070412
• Release Date: December 2021
• Publisher: Callisto
• Length: 136 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"