Anger Management Workbook for Moms: Practical Exercises to Manage Your Emotions and Find Calm

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Anger Management Workbook for Moms: Practical E...

Edition Description

Learn to manage your anger with effective strategies and exercises

Cultivate skills for coping with your anger to better express yourself, maintain healthy relationships, and improve your overall quality of life. From identifying unhelpful thoughts to exploring...

Edition Details

Format:Paperback

Language:English

ISBN:1638074755

Format: Paperback

Condition:

14.80

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List Price: ~~$16.99~~

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Anger Management Workbook for Moms: Practical E...

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