Declutter Your Mind Journal: Prompts and Practices to Inspire Calm, Clarity, and Focus

by Michelle Sprouffske and Michelle Sprouffske LCSW

Book Overview

Declutter your thoughts and cultivate calm with reflective prompts and practices

Modern life can be busy and full of distractions, and sometimes it's difficult to cut through the clutter and focus on being the best version of yourself. The Declutter Your Mind Journal can help you attend to your needs and bring awareness to the present moment. Filled with contemplative prompts and engaging exercises for quieting your thoughts,...

• Format: Paperback
• Language: English
• ISBN: 1648764657
• ISBN13: 9781648764653
• Release Date: July 2021
• Publisher: Callisto
• Length: 150 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 8.0" x 8.0"