A Year of Gratitude Journal: 52 Weeks of Prompts and Exercises to Cultivate Positivity & Joy

By Keir Brady and Keir Brady LMFT

Cultivate gratitude for a year of positivity and joy

Focusing on gratitude is a mood booster, and it can even support overall emotional well-being--and keeping a journal is the perfect way to practice. Pave the way to a positive mindset with A Year of Gratitude Journal. With 52 weeks of thoughtful writing prompts, this guided journal encourages reflection on who you are, what you have, and what others have done for you.

A gratitude habit--Start a weekly practice with guided writing prompts, targeted strategies, and off-the-page exercises. Thoughtful prompts--Explore simple yet powerful questions like "What is something that you look forward to seeing every day? How does it make you feel when you see it?" Words of wisdom--This engaging journal is full of encouraging quotes and affirmations to support and inspire a year of positive thinking.

Open the door to deeper self-esteem and a happier outlook with this yearlong gratitude journal.

• Format: Paperback
• Language: English
• ISBN: 164876729X
• ISBN13: 9781648767296
• Release Date: August 2021
• Publisher: Callisto
• Length: 172 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.7" x 8.2"