Yoga for the Young at Heart: Basic Series 1

Starring: Susan Winter Ward

Gentle stretching exercises for vitality, strength and flexibility for Beginners, Baby Boomers and Seniors. Especially for seniors and less flexible beginners over 50, these gentle stretching... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: March 2002
• Rating: NR (Not Rated)
• Publisher: Charles Socum Studio
• Director: Jeffrey Hewitt
• Starring: Susan Winter Ward
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.23 lbs.
• Dimensions: 0.5" x 5.8" x 7.8"