Yoga For Surfers II: Fluid Power Yoga

Starring: Peggy Hall

Discover your own sea of inner strength and develop an energy and radiance that will spread to all areas of your life! This challenging multi-level routine links each pose together in a fluid, powerful sequence. You'll strengthen and stretch all your surfing muscles while improving stamina, balance and mental focus. You will fuel your stoke for surfing -- and for living! Spinal Warm-Up / Vinyasa Flow / Balancing Poses / Relaxation and powerful techniques to increase your lung capacity.

• Format: DVD
• Language: English
• UPC: 014381212921
• Release Date: January 1
• Rating: Unrated (Not Rated)
• Publisher: IMAGE ENTERTAINMENT
• Director: Peggy Hall
• Starring: Peggy Hall
• Runtime: 51 minutes
• Number of Disks: 1
• Other Video Info: Color; Dolby; DVD; NTSC
• Weight: 0.15 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"