Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

Starring: Jane Adams

Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete yoga practices to meet the varying needs of people... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: January 2014
• Rating: G (General Audience)
• Publisher: Jane Adams Yoga
• Director: Paul Neff
• Starring: Jane Adams
• Number of Disks: 1
• Other Video Info: Color
• Weight: 0.22 lbs.