Yoga for Seniors Over 50: Easy Stretching Exercises to Build Strength, Fitness and Flexibility

by Dr. MARY DIXON

"Discover a New Chapter of Vitality and Serenity with 'Yoga for Seniors Over 50'

Are you a wise and spirited individual in your golden years, seeking a profound transformation towards a healthier, happier life? Embrace the timeless practice of yoga and unlock the hidden potential within you

In 'Yoga for Seniors Over 50, you'll embark on a rejuvenating journey tailored specifically for the seasoned soul. This empowering guide...

• Format: Paperback
• Language: English
• ISBN: B0CDYWLPGH
• ISBN13: 9798854679107
• Release Date: August 2023
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"