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ISBN: 1450546935

ISBN13: 9781450546935

Yoga for Rowers : Building Physical and Mental Strength

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Format: Paperback

Condition: New

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Book Overview

Attention rowers YOGA FOR ROWERS is a brand new way to train that's great for all program levels & coaches - from high school up to Masters. With testimonials from an Olympic coach, FISA World gold medalists, National gold medalists, an Oxford Boat Race champion, Head of the Charles competitors & more Yoga For Rowers is 65 pages & includes workouts & calendars. This book shows targeted poses for each phase of the rowing cycle in large full color photos...

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