Yoga for Me and You [Large Print]

By Utibeabasi Ekaeba

Find out how this simple art form of exercise can boost your health and strengthen your body. Inside this book you will discover the topics about yoga basics, what is hot yoga, how yoga can helps stress and hype activity disorders, helping arthritis ailments with yoga, yoga can help squash back pain, spiritual healing with yoga, emotional healing through yoga, how to practices yoga breathing, yoga pose and what they are for and possible side effects of yoga

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BPGQ4MJY
• ISBN13: 9798367545654
• Release Date: December 2022
• Publisher: Independently Published
• Length: 24 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"