Yoga For Kids: The Basics

By Hannah Hoobyar

Lots of people talk about teaching yoga to kids. Lots of them do it well. But almost none of them are kids. Well, I am. I am a 14 year old who has been doing yoga for about 6 years. I do it to help me get ready for tests, deal with things when life gets tough, relax when I am stressed, and wind down after a tough day. I use it when I don't feel well, when my friends and I are bored, or when I want to try something new. I do yoga when the weather is icky outside but I want to do something active. I practice yoga before I have a dance recital or competition. There are all sorts of times yoga is useful, and I'm here to help you share yoga with the kids in your life.Publisher's Note - This is a full color version of the book.

• Format: Paperback
• Language: English
• ISBN: 1478338016
• ISBN13: 9781478338017
• Release Date: December 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 82 Pages
• Weight: 0.35 lbs.
• Dimensions: 8.5" x 0.2" x 5.5"