Yoga for Health: A Way to Live Healthy Life

By: Norris, Tristram

This book chronicles the history of yoga from its early beginnings to the present. This is more than a Yoga book, more than an exercise book, more than a nutrition guide. It focuses on specific methods for treating physical conditions and fostering a sense of both physical and mental well-being.

• Format: Paperback
• Language: English
• ISBN: B0BYRNBT9Z
• ISBN13: 9798387377341
• Release Date: March 2023
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"