Yoga: Different Asanas with Benefits

By M K Devidasan

Discover yoga as a gentle, lifelong path to health and balance. Yoga - Different Asanas With Benefits presents simple, safe, and effective yogic postures for all age groups, with clear explanations and practical guidance. Ideal for beginners, adults, and seniors, this book helps build strength, flexibility, calmness, and lasting well-being-one posture at a time.

• Format: Paperback
• Language: English
• ISBN: B0GMPMB1PB
• ISBN13: 9798233524196
• Release Date: February 2026
• Publisher: M K Devidasan
• Length: 150 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"