Yoga at Home: Gain Energy, Flexibility, and Serenity in 20-30 Minutes a Day

by Laura Venecia Rodriguez

Book Overview

An inspirational, motivational beginner's guide to becoming slim, supple, and serene with gentle yoga. Feel 25 even if you're 35, 45, 55 or more and look your personal best by studying the ancient,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1453898360
• ISBN13: 9781453898369
• Release Date: May 2011
• Publisher: Createspace Independent Publishing Platform
• Length: 194 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"