Yoga and Mindfulness Based Cognitive Therapy: A Clinical Guide

By Basant Pradhan

Book Overview

PART I: DEMYSTIFICATION: History and Original Concepts on Yoga.- Yoga, Mind and the Psychosomatics.- Brain, Mind and Soul - Bridging the Gap.- PART II: STANDARDIZATION: Methods in Yoga and Mindfulness.- Attempts at Standardization.- PART III: APPLICATION: Yoga, Mindfulness and Mentalization.- Yoga and Psychotherapy.- Yoga and Maintenance of Psychophysical Health.

• Format: Paperback
• Language: English
• ISBN: 331936362X
• ISBN13: 9783319363622
• Release Date: August 2016
• Publisher: Springer
• Length: 244 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.1" x 9.2"