Yoga and Meditation for All Ages

By Bijoylaxmi Hota

Yoga if practiced correctly can help battle against almost all major illnesses. Yoga and Meditation for All Ages contains relevant asanas pranayamas meditation techniques and yoganidra that are suitable duringChildhoodAdolescenceAdulthoodPregnancyOld age

• Format: Paperback
• Language: English
• ISBN: 8129105888
• ISBN13: 9788129105882
• Release Date: August 2005
• Publisher: Rupa Publications India
• Length: 140 Pages