Yoga: A basic guide

by Howard Kent

The practice of yoga has attracted millions of people over the world, simply because it works. Its secret lies in finding the balance, through exercise and breathing, to achieve optimum health and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0760726418
• ISBN13: 9780760726419
• Release Date: January 2001
• Publisher: Barnes & Noble
• Length: 144 Pages
• Weight: 1.60 lbs.