YMCA Healthy Back DVD: A Proven Program from the World Leader in Back Care Education (A Participant DVD for the YMCA Healthy Back Program)

Starring: Human Kinetics

The YMCA Healthy Back DVD demonstrates correct techniques for all of the floor exercises included in the YMCA Healthy Back Book. The DVD shows proper form for each exercise and how to conduct the... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: May 2003
• Rating: NR (Not Rated)
• Publisher: Human Kinetics
• Director: Human Kinetics
• Starring: Human Kinetics
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.18 lbs.
• Dimensions: 0.5" x 5.3" x 7.5"