Yipper and his Journey of Mindfulness: Children and Mindfulness

By Darcie Nuttall

This is a children's novel about mindfulness. It follows a puppy's journey with his mother while he experiences several feelings and physical sensations. He learns to "pay attention and be aware" of his body. Mindfulness techniques are used in treating anxiety and also teaches us to pause and experience life before it passes by.

• Format: Paperback
• Language: English
• ISBN: 1480076376
• ISBN13: 9781480076372
• Release Date: October 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.20 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"