Yes! I Said No!: The Workbook

By Barbra E Russell

WHY IS IT SO HARD TO SAY NO?

Used with its companion book, Yes I Said No this workbook provides:

Thought-provoking questions.Practical exercises to help you learn how to say no without fear, angeror drama.Step-by-step instructions to increase your self-esteem.

Yes I Said No The Workbook can be used in a group setting or for individual reflection to record insights, observations and personal goals as you learn to speak up for yourself and stop being a people pleaser.

• Format: Paperback
• Language: English
• ISBN: 0998077933
• ISBN13: 9780998077932
• Release Date: October 2019
• Publisher: Noble House Press
• Length: 74 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"