Yawning Yoga

By Laurie Jordan

Book Overview

A beautiful bedtime routine for yogis of any age

Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.

Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice--including stretching, posture, and breath work--will help children and their caring adults ready their bodies for a restful sleep.

• Format: Hardcover
• Language: English
• ISBN: 1939775108
• ISBN13: 9781939775108
• Release Date: February 2017
• Publisher: Little Pickle Press
• Length: 40 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.4" x 9.8" x 9.8"
• Age Range: 4 to 8 years
• Grade Range: Preschool to Grade 3