Writing Prompts Journal: Coping with Depression and Anxiety

By Stirling De Cruz Coleridge

Writing Prompts Journal Coping with Depression and Anxiety

Inside:

- Portable size, 5 inches x 8 inches, carry in your bag
- 100 Writing prompts
- 100 blank journal pages
- lined notebook journal pages to write

Discover questions about yourself that will induce greater self-reflection when you are feeling down.Describe your forgotten memories, beliefs, values, and ideas buried deep in your heart and soul.How do you view yourself and how do you think others see you?Forgive and let go.Write away difficulties, problems or negative thoughts.Write to attract gratitude, happiness, and bliss into your life.Write your future and understand your past.Plus much more Writing Prompts Journal

Who is this book for?

Those seeking the truth about themselves.Anyone, from students, office workers, writers, those retired, and those who want to be creative and self reflect.Anyone who has lost their way and wants to uplift themselves by writing about it.If you are feeling anxious, depressed, stuck, sad or lost, this writing prompt journal notebook workbook will help you to develop and start therapeutic writing about yourself so that you can get to know yourself better.Journaling is a tried and tested method of reducing stress and helps you to cope with depression and anxiety. Buy this interactive, guided writing prompts journal today, and ease your feelings of when you feel down, depressed or anxious.

• Format: Paperback
• Language: English
• ISBN: 1797538276
• ISBN13: 9781797538273
• Release Date: February 2019
• Publisher: Independently Published
• Length: 218 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"