Writing Our Way Through Life, A Self Coaching Workbook: For Self-Esteem Building and Goals Development

By Christie Victress Close

This workbook provides a way to move past previous limitations for anyone who seeks more ease and confidence with clear and ordered steps to change and choose thoughts, reduce stress, and change moods. It's an easy self-help workbook for an action-based enjoyable experience. Includes meditation guidance.

• Format: Paperback
• Language: English
• ISBN: 1523217219
• ISBN13: 9781523217212
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 36 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"