Writing for Wellbeing

By Patricia McAdoo

Writing is good for you Two decades of research involving hundreds of studies have shown that writing about issues in your life has deep and profound effects on physical and mental wellbeing. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1782188096
• ISBN13: 9781782188094
• Release Date: April 2013
• Publisher: Currach Books
• Length: 166 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.5" x 5.3" x 8.4"