Wrestling Sports Nutrition Journal: Daily Wrestling Nutrition Log and Diary for Wrestler and Coach

by NOT A BOOK

This Wrestling Sports Nutrition Journal is perfect for the wrestler who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the wrestler on track with performance goals.

This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition...

• Format: Paperback
• Language: English
• ISBN: 1796462837
• ISBN13: 9781796462838
• Release Date: February 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"