Wrestling Mindset: A Team Book Study To Build the Mental Edge

By Gene Zannetti

Most wrestlers train technique, strength, and conditioning. Very few train mindset the same way.

Yet mindset is often the difference between:
- wrestling free vs. wrestling tight,
- attacking vs. hesitating,
- confidence vs. doubt,
- and performing under pressure vs. collapsing under it.

In Wrestling Mindset, Gene Zannetti shares the exact mental training principles used with wrestlers from youth level all the way to Olympic-level competitors.

This is not a traditional sports psychology book filled with theory and fluff.

It is a practical, engaging, team-oriented mindset training system designed specifically for wrestlers.

Topics include:
- Confidence
- Focus
- Aggressiveness
- Self-talk
- Mental toughness
- Pressure management
- Lifestyle discipline
- Competing freely
- Championship habits

Perfect for:
- Wrestlers
- Coaches
- Teams
- Clubs
- Camps
- Parents of wrestlers

• Format: Paperback
• Language: English
• ISBN: B0H2NS9D8Q
• ISBN13: 9798197655608
• Release Date: May 2026
• Publisher: Independently Published
• Length: 190 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"