Worry thoughts won't stop?
You're not alone.
Worry Thoughts is a simple, calming story that reminds children of one powerful idea:
Thoughts are just thoughts.
Told through a gentle, rhyming poem, this book helps kids understand that worry thoughts can come and go without needing to take over.
This book helps children:
Recognize worry thoughts when they appearUnderstand that thoughts are not always trueFeel a little calmer, especially at bedtimeBegin to let thoughts pass without focusing on themFeaturing a story, comic strip, poem, and coloring pages, this book helps children feel less alone with their worry thoughts and learn a healthier way to respond to them.