Workout Log Book: Exercise Journal for Weight Loss Track Your Goals, Workout, Strength Training, Cardio and Feeling

By Lisa Watt

WORKOUT LOG BOOK

Track reps and weight in strength training section and calories distance and time in cardio section.
There is also space to write your weight, water intake, and how you feel after the workout. You can easily track your progress and reach your exercise goalsPrinted on quality paper.Light weight. Easy to carry around.

• Format: Paperback
• Language: English
• ISBN: 165553792X
• ISBN13: 9781655537929
• Release Date: January 2020
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"