Workout Log Book and Fitness - Nutrition Journal with Planner: Vision Board - Goal Setting Journal: Same Old Fu*king Sh*t, Never Again

By Foress Fitness

WORKOUT LOG BOOK - 120 pages for daily workout and nutrition logs with exercises, built to help you track your progress in any form of exercise such as bodybuilding, weight loss, weight gain, weight fitness, cardio, strength training.

FITNESS TRACKER - Exercises with sets of reps and weight. Suitable for men and women and it's flexible for workouts for any type of equipment and gym accessories. - Ideal for HIIT /Tabata and timed workouts. It also includes cardio, notes and nutrition sections.

FITNESS EXERCISE NOTEBOOK - This fitness journal is designed with note sections to track progress, end results and more. It also includes warm-up and workout time, cardio sections and nutrition sections.

WORKOUT PLANNER - Flexible 6"x 9" matte softback is perfectly bound to secure pages, durable and portable for any workout level, from fitness professional to beginner.

• Format: Paperback
• Language: English
• ISBN: 1678548391
• ISBN13: 9781678548391
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"