Workout Log Book For Gym And Bodybuilder
Cool cover featuring an bodybuilder with dumbbell and quote " The Real Workout, Starts When You Want To Stop". On the backside a barbell with quote "Go Heavy Or Go Home".
150 pages with Chart: - Name - Goals - Date - Stats - Weights - Excercise - Sets - Reps - Rest - Cardio -Measures 6 X 9 inches / 15,24 cm X 22,86 cmAlso a great gift idea to birthday and christmas for bodybuilder, training, gym.