Keeping track of your workouts is a great way to achieve much better results. In this journal you can keep the number of sets, reps and weight of all your excercises. This book contains 120 pages filled with tables to keep your workouts organized.
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.