Working Out Like a Boss: Get Fit in the New Year! Use this 8 x 10-inch notebook to plan & track workouts.

By Clear Visions Publishing

Get Fit in 2020

Head into 2020 with a clear workout plan & effective tracking system Research (and personal experience) demonstrate the significant value and positive outcomes of tracking our exercise habits. Keeping track of our efforts supports our success. Use this 8 x 10-inch notebook to plan and track each workout in a simple and concise formatted grid.

Product Details:

120 pagesEach page has 5-days of simple daily tracking blocks

Track the Following Details:

DateWeightSleep CaloriesExercise typeSetsRepsWeightsRestTime Notes section

• Format: Paperback
• Language: English
• ISBN: 1653236515
• ISBN13: 9781653236510
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"