Workbook of The Garden Within: Over 100 Transformational Exercises for your Reflection, Processing and Practicing

By: TruePress Pub

Disclaimer: This is an unofficial workbook for Dr. Anita Phillips's book, "The Garden Within" and not the original book. Do you want to find a more joyous path to self discovery? Are you ready to truly start seeing results, improvements and exceeding expectations? Do you grappled with the daunting task of avoiding your emotions? This comprehensive workbook and guide is designed to enhance your understanding of the main book, provoke thought, and drive action as you discover and rediscover yourself and head in the right direction. Without rushing and at your own pace, this workbook carefully takes you through each chapter of the main book in order to help you reap the most benefits. Why this workbook stands out and is important: It helps you revolutionize the way you perceive and engage with your emotions It provides tools to help you improve and transform your emotional well-being Helps you bridge the gap between faith and your mental health Helps you achieve desired results by following a simple step-by-step blueprint It offers great insight and exercises that are tailored just for you It provides a great opportunity for you to work on yourself This workbook helps you settle things and put your feelings on paper It's provides a great way to apply a framework that works Helps you put your feelings on paper Provides great insight and tools to understanding growth, progress, character skills, etc. Great for study groups Inside this book, you would get: Great and concise chapter-by-chapter summaries Thought-provoking exercises and questions to stretch your mind and encourage deep self-discovery, introspection and growth Key takeaways, crucial lessons and points from each chapter to help you go more in depth, reflect on the book's teachings and put the concepts into practice Tools to quickly test your knowledge and help you achieve those milestones you have set your sights on. Checklist for self-assessment and accountability Key objectives of each chapter Action plan to help you stay committed And so much more... Do you want maximum benefits? It is advisable that you have two or more copies of this workbook and re-attempt the exercises some months apart. Compare your answers with your previous attempts and see how well you have been able to grow and how much you have been able to apply into your personal life. It's time to experience growth and the positive impact you desire Buy this book Now and get started

• Format: Paperback
• ISBN: B0CPPWNKG7
• ISBN13: 9798870876474
• Release Date: December 2023
• Publisher: Independently published
• Length: 103 Pages
• Dimensions: 9.0" x 0.2" x 6.0"