Workbook for Secure Love: Create a relationship that lasts a lifetime (A Practical guide)

By SleekInk Publishing

"Secure Love" by Julie Menanno delves into the essence of a fulfilling relationship by focusing on secure attachment. The book emphasizes understanding and meeting attachment needs for closeness and security. Please note: This is an Independently published and Unofficial Workbook companion guide to help you process and practice the lessons from Secure Love: Create a relationship that lasts a lifetime. It is not created by or associated with the author in any way. As you start this adventure, it's important that connecting deeply with your partner is one of the reasons for picking up the book. This Workbook is an essential tool to help you understand your feelings and make your relationships better following the ideas from the main book. It will show you practical ways to express what you need in your relationships. This workbook will help you say what you want in a relationship and understand how to make it better . "Attachment theory", according to Julie Menanno, causes people to act a certain way in relationships. Knowing this can help you have better connections with others, making relationships more secure and happy. This workbook is like a guide for relationships, whether you're in one now or not. If your relationships are already good, this workbook will help make them even better. But if you're feeling stuck or upset about past relationships, this can help you make positive changes. This Workbook is not just about understanding problems - it's about working to make your relationships healthier. It contains sections that covers the key themes of the main book such as; Understanding each other. Emotional connection. Intimacy and sexuality. Social relationships. Life challenges and external stressors. Personal development. Self-regulation and mindfulness. Validation, empathy, active listening and self-regulation are the foundation for a secure relationship which are emphasized throughout this workbook. Each chapter contains six different parts; Chapter summary or overview for a quick recap. Key lessons or ideas from the book to take note of in each chapter. Goals to capture what the chapter aims to achieve. Step-by-step Action plans to help you achieve your goals. Practical exercises to put the ideas into action. Thought-provoking questions to transform your relationship. Whether you want to improve your current relationship, think about past ones, or get ready for an exciting future relationship, this book will be your companion on the journey to building strong and happy connections. This book is a perfect gift idea for couples to build deeper connection. Click on the 'buy now' button to get a copy.

• Format: Paperback
• ISBN: B0CWYJ86FC
• ISBN13: 9798883371744
• Release Date: March 2024
• Publisher: Independently published
• Length: 122 Pages
• Dimensions: 9.0" x 0.3" x 6.0"