Workbook for Practical Optimism: The Art, Science, and Practice of Excellent Well-Being (An Essential Guide to Sue Varma M.D.'s Book)

By Legendary Reads

(NOTE TO READERS): Readers are encouraged to use "Workbook for Practical Optimism" as a companion piece that amplifies the transformative power of Sue Varma M.D.'s original work. Any interpretations, reflections, or exercises presented in this workbook are independent and should be viewed as personal insights rather than official representations of the author's intent. Unlock the secrets to a more fulfilling life by diving deeper into our "Workbook for Practical Optimism", the transformative journey of cultivating optimism and resilience with practical exercises, self-reflection prompts, and actionable strategies. Whether you're seeking greater happiness, success, or overall well-being, this workbook is your personalized guide to applying the principles of practical optimism in your everyday life. Discover the power within you to thrive in an imperfect world and create a life filled with joy, purpose, and meaning.

• Format: Paperback
• ISBN: B0CW6DX96F
• ISBN13: 9798880283170
• Release Date: February 2024
• Publisher: Independently published
• Length: 72 Pages
• Dimensions: 9.0" x 0.2" x 6.0"