Workbook for How to Lose Weight for the Last Time:An Amazing Guide to Understanding and Practicing Brain-Based Solutions for Permanent Weight Loss

By Matilda Soma

This is not the original book.It is an independently created workbook for How to Lose Weight for the Last Time (Katrina Ubeli's book).This workbook should be a guide and should not be considered as a replacement for the original. Are you ready to break free from the dieting cycle and embrace a sustainable, healthy lifestyle? How would it feel to achieve your weight loss goals and maintain them for good? Can you envision a future where your relationship with food is positive and empowering? This Workbook is for you.Embark on a transformative journey to lasting wellness and uncover the tools you need to break free from the cycle of dieting and create sustainable habits that lead to a healthier, happier you. To help you reach your goals and live a better, happier and more successful life,we've put together all the information and goals you need to put into practice. Daily practices, tasks, footnotes and a lot more to help you achieve all you need to lose weight.

• Format: Paperback
• Language: English
• ISBN: B0CSNVBP85
• ISBN13: 9798875689321
• Release Date: January 2024
• Publisher: Independently published
• Length: 30 Pages
• Weight: 0.21 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"