Workbook For Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self: An Implementation Guide To Anodea Judith's Book

By WisdomCraft Publishers

Embark on a Life-Transforming Journey with the "Eastern Body, Western Mind" Workbook: But Please Note, This is Not a Replacement for the Original Book! Are you ready to delve deeper into the transformative power of the chakra system and unlock your potential for greater self-awareness, well-being, and spiritual growth? While Anodea Judith 's insightful "Eastern Body, Western Mind" provides a comprehensive foundation, this accompanying workbook acts as your guided map, taking you on an experiential journey through each chakra. Here's what awaits you within these pages: Clear & Concise Summaries: Recap the key concepts and lessons from each chapter of the original book, ensuring you have a solid understanding before engaging in the exercises. Profound Self-Reflection Prompts: Dive deep into your inner world with thought-provoking questions designed to challenge your limiting beliefs, uncover hidden patterns, and spark personal growth. Powerful Life-Changing Exercises: Put theory into practice with over 70 effective exercises tailored to each chakra, including journaling prompts, meditations, creative activities, and physical practices. Track Your Progress: Chart your personal transformation with dedicated space to record your insights, breakthroughs, and challenges throughout the workbook. Unleash Your Authentic Self: Integrate Eastern wisdom with Western psychology to create a holistic approach to personal development, empowering you to live a more fulfilling and aligned life. ♦Remember, this workbook is your companion, not a substitute. To fully benefit from its guidance, we highly recommend having your own copy of "Eastern Body, Western Mind" by Anodea Judith. Ready to embark on your transformative journey? Order your "Eastern Body, Western Mind" Workbook today and unlock the door to self-discovery, healing, and inner peace!

• Format: Paperback
• ISBN: B0CVBT3XSJ
• ISBN13: 9798878733090
• Release Date: February 2024
• Publisher: Independently published
• Length: 166 Pages
• Dimensions: 9.0" x 0.4" x 6.0"