Workbook & Journal for The Garden Within

By Claudia Newman

Have you ever felt overwhelmed by your emotions, unsure of how to manage them in a way that aligns with your true self and spiritual growth? Do you long to cultivate a deeper, more peaceful connection with your inner world? This workbook, based on The Garden Within by Dr. Anita Phillips, is a practical tool designed to help you nurture emotional health and spiritual well-being. With a unique blend of biblical wisdom and psychological insights, it guides you through the process of tending to your emotional garden and healing your heart. Inside, you'll find: Key Insights: Clear summaries of the core lessons from each chapter. Core Principles: The fundamental ideas that challenge outdated emotional patterns and encourage growth. Reflection & Insight Questions: Thought-provoking prompts to help you explore your emotions and beliefs more deeply. Application Exercises: Actionable steps to implement the teachings in your everyday life. Self-Evaluation Questions: A concluding section for assessing your emotional growth and commitment to ongoing healing. This workbook is more than just a set of exercises--it's an invitation to transform your emotional life and live more fully aligned with your true self. Whether used individually or in a group setting, it will help you create lasting change, cultivate emotional resilience, and deepen your spiritual journey. Are you ready to tend to your heart and nurture the garden within?

• Format: Paperback
• ISBN: B0F5MZ9PHY
• ISBN13: 9798280477636
• Release Date: April 2025
• Publisher: Independently published
• Length: 106 Pages
• Dimensions: 9.0" x 0.2" x 6.0"