Workbook & Journal for Slowing Down to the Speed of Joy

By Claudia Newman

Are you tired of rushing through life, constantly busy but rarely fulfilled? Do you long to slow down, reclaim your time, and rediscover what truly brings you joy? This workbook is your practical guide to engaging with the life-changing insights from Slowing Down to the Speed of Joy by Matthew Kelly. Designed to help you reflect, apply, and live out the book's teachings, it offers the space and structure you need to take back your life--one intentional step at a time. Inside, you'll find: Key Insights: Clear, concise summaries that highlight each chapter's most impactful ideas. Core Principles: Five foundational lessons from every chapter to keep your focus sharp and purposeful. Reflection & Insight Questions: Guided prompts to help you explore your habits, values, and desires more deeply. Application Exercises: Actionable tools and daily practices to help you integrate what you've learned into real life. Self-Evaluation Questions: A final set of questions to assess your personal growth and transformation. This isn't just a workbook--it's an intentional journey toward clarity, contentment, and joy. Whether you're seeking peace in the chaos or direction in the noise, this guide will help you create space for what matters most. Are you ready to slow down to the speed of joy?

• Format: Paperback
• ISBN: B0F5N3RQSR
• ISBN13: 9798280240766
• Release Date: April 2025
• Publisher: Independently published
• Length: 158 Pages
• Dimensions: 9.0" x 0.4" x 6.0"