Work Out: because punching people is frowned upon

By A D Publishing

Track everything This training journal/notebook is 6x9" so it fits perfectly in your gym bag Contains 100 blank lined pages: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress You will be amazed to see how motivating it is to track your progress and see how far you have come

• Format: Paperback
• Language: English
• ISBN: 1081707763
• ISBN13: 9781081707767
• Release Date: July 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"