Women, Work and Wellness

By Mary MacRory

Book Overview

A comprehensive, practical guide for the busy working woman to enable better understanding of yourself, your goals and how to identify and change negative behaviours and beliefs, manage stress and overwhelm and to practice better self-care. You deserve a happy, abundant, empowered and balanced personal and working life.

Mary MacRory has gone on this journey herself, an Accountant (FCCA), holding Finance Director roles whilst raising two children. Eventually, Mar

• Format: Paperback
• Language: English
• ISBN: 1787197247
• ISBN13: 9781787197244
• Release Date: December 2018
• Publisher: New Generation Publishing
• Length: 228 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"