This training logbook will suit all crossfitters wishing to plan their WODs, monitor their progress and improve their performance.
This book contains 120 pages with dimensions 15.24 x 22.86 cm and contains:
99 pre-formatted pages to write down your WODs 21 pre-formatted pages to rate your PR (Personal Records)Product Info: SIZE: 6 X 9 PAPER: Personalized Format on White PaperPAGES: 120 PagesCOVER: Soft Cover (Glossy)
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