Raw experiences, not intellectual understanding is promoted. For instance, the first chapter begins with an invitation to experience afresh the world with the wonder filled eyes, ears, nose and touch of a child. You could try to remember what it was like, and analyze what you find. Here, you go out the door and do it. Don't rush. Pause frequently to carefully notice and absorb what you are experiencing. Explore with honesty and care, and if you feel like doing something different than suggested, do it. Start with a powerful, basic skill---the-META-JUMP---which will be useful throughout the book and in your life.
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